Healing Trauma

Healing trauma begins with

building resources. 

What makes you feel safe?  What makes you smile?

Who can you talk to?

What activities help you feel energized and alive?

What beliefs sustain you?

next . . .

• Links •

From Trauma to Health
Serving Jefferson City and Columbia, MO
JanHarcourt@traumatohealth.com     (573) 338-0104