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Healing Trauma, page 3

 

 

....the key ingredients are slowing down and paying attention to the instinctual wisdom of the body.

The technique is called Somatic Experiencing.®  SE was developed by Peter Levine, PhD.  SE employs the awareness of body sensation to help you ''renegotiate'' and heal your trauma rather than relive the event. With appropriate guidance, you can access your own natural ability to heal from trauma and experience a dramatic reduction in or disappearance of traumatic symptoms.
 

To read more about Somatic Experiencing®  and trauma healing click on Frequently Asked Questions. To learn about scheduling an appointment with Somatic Experiencing®  Practitioner Jan Harcourt, click on Appointments.  Appointments are available in Jefferson City and Columbia, Missouri and, in some cases, by phone.

 


 


From Trauma to Health
Serving Jefferson City and Columbia, MO
JanHarcourt@traumatohealth.com     (573) 338-0104